How to Recover Data from a Formatted Hard Drive on Mac

recover formatted hard drive

Data stored on a formatted Mac hard drive can really be recovered, but only if several factors align and you take the right steps. In this article, I explain the factors that determine when it’s possible to recover formatted Mac hard drive data and provide you with step-by-step instructions that you can follow to maximize your chances of successful data recovery.

Is it Possible to Recover Data from a Formatted Hard Drive?

Yes, it’s often possible to recover data from a formatted Mac hard drive, but the chances depend on how you formatted the drive. The key factor is the security level you chose in Disk Utility during formatting.

Formatting security options on Mac

The Security Options slider contains the following options:

  • Fastest (Least Secure): This option simply marks the existing data as available to overwrite. It doesn’t actually erase the data.
  • 2-Pass Secure Erase: Overwrites all data two times.
  • 3-Pass Secure Erase: Overwrites all data three times in compliance with a formatting method developed by the Department of Energy.
  • 7-Pass Secure Erase (Most Secure): Overwrites all data seven times with zeros, ones, and random data to achieve a ridiculously high level of security.

If you selected any option other than “Fastest (Least Secure)”, data recovery will not be possible.

If the drive was formatted on a different device or operating system, recovery will only be possible if the equivalent of the fastest method was used. For example, if a “Quick Format” was performed in Windows, data recovery might still be possible.

For Solid State Drives (SSDs) with TRIM enabled, data recovery becomes virtually impossible even after a quick format because TRIM allows the SSD to internally erase blocks of data no longer in use to optimize performance.

How to Recover Data from a Formatted Hard Drive

There are three primary ways to recover data from a formatted hard drive. You can use a third-party data recovery tool, restore backed-up data using Time Machine, or contact a professional data recovery service.

Regardless of which method you go with, you need to make sure to not write any new files to the drive as they may overwrite recoverable data. The same goes for defragmentation, which doesn’t actually help with data recovery at all—it can only make the situation worse. 

Method 1: Use Data Recovery Software

Data recovery programs are a user-friendly and affordable way to recover data from a formatted hard drive. The best data recovery programs for macOS will be able to recover all formatted data that hasn’t been overwritten yet.

My go-to data recovery software is Disk Drill. Behind Disk Drill’s intuitive user interface (UI) lie cutting-edge data recovery algorithms capable of recovering hundreds of file formats from all storage devices commonly used by Mac users.

The recovery process is extremely intuitive, and even a complete novice will be able to complete it in no time:

  1. Download Disk Drill and install the software.
  2. Grant Disk Drill permission to access your disk. The program needs these permissions to recover your files.
  3. Select the formatted hard drive you’d like to restore from and click Search for lost data.Select the formatted drive
  4. Wait for the scan to finish (it may take several minutes, depending on how much data is on the drive).Wait for scan to finish
  5. Once the scan finishes, click Review found items.click Review found items
  6. Locate your missing files. You can preview each item by clicking the “eye” icon next to the file name.Find your desired file
  7. Select the files you’d like to restore and click Recover.Select recover option
  8. Choose where to put the restored file. You’ll see a warning message if you’re restoring to the same hard drive (this can cause problems and potentially corrupt the file). Then click Next to restore your file.Select your recovery location
The free version of Disk Drill for Mac can preview an unlimited number of files, which lets you verify their recoverability. To actually recover them, you will need to purchase a Disk Drill PRO license. The good news is that Disk Drill PRO comes with a whole host of data loss prevention and management tools, so the money you invest goes beyond just file recovery.

Method 2: Use a Time Machine Backup

Time Machine periodically creates backups of your files, including all data only your system drive, applications, and even settings. If you had Time Machine enabled before formatting your drive, you can easily restore your files by following these steps:

  1. Ensure the drive used to set up Time Machine is connected to your Mac.
  2. Search for “time machine” in macOS’ Spotlight (Command + Space) and launch Time Machine.
  3. Cycle through the backups until you find one that contains the desired files.
  4. Select the files you wish to recover and click on the Restore option.use time machine backup

If Time Machine can’t help you because you haven’t enabled it, then take this as a lesson and set it up now to prevent future data loss. For instructions on how to enable Time Machine, visit Apple’s support page.

Method 3: Contact a Professional Data Recovery Service

A professional data recovery service offers you the highest chances of data recovery. These services have experts, specialized equipment, and clean rooms that cannot be emulated at home using DIY data recovery techniques. The only drawback is that data recovery services are substantially more expensive than using a data recovery tool.

In scenarios like an Option 3 format, and an undetected hard drive, using a data recovery service is your only option.

Here’s what to expect when using a professional data recovery service:

  1. Contact the data recovery company using phone or email. Most companies have an emergency hotline.
  2. Explain your data loss scenario in detail.
  3. Ship the drive to the data recovery company.
  4. The data recovery service will analyze the drive and get back to you with a quote.
  5. You can then choose to proceed with the data recovery process or not.

Conclusion

The recovery of lost data from a formatted Mac hard drive isn’t rocket science. As long as several important factors are on your side (with the method of formatting being the most important one) and you’re equipped with capable data recovery software, you stand a good chance of retrieving your valuable files. Of course, there’s always the option to recover your formatted data from a backup, but the backup must exist in the first place.

FAQ

You cannot “unformat” a hard drive on a Mac. But you can recover data from a drive after it was formatted. The data recovery chances will primarily depend on the type of format you performed. Your best bet is to scan the formatted hard drive using a data recovery tool. If the data is too valuable, and you don’t wish to take any chances, contact a professional data recovery service.
We recommend you first try connecting the drive to another PC and see if the issue persists. If it does, it’s best to contact a professional data recovery service, especially if the drive was physically damaged.
Data recovery chances after factory resetting a Mac depend on whether you used the Secure Erase option or not. If you used Factory Reset without Secure Erase, you can recover your files using third-party data recovery tools. However, data recovery is almost impossible if you Factory Reset your Mac with Secure Erase enabled. Your best bet here is to contact a professional data recovery service.
Alex Thompson is a writer who's made a career out of making complex topics easy to understand for readers. His expertise spans technical subjects like cryptocurrency and cybersecurity, where he crafts content tailored to his audience. A dedicated Mac user,… Full Bio
David Morelo is a seasoned technology writer with a decade of professional experience and a Bachelor's degree in English Linguistics. He also holds a Google Cybersecurity Certificate. At Macgasm, he mainly writes product reviews and in-depth guides, with a focus… Full Bio